Muscle Looks Good On Every Body

I was finishing a hike in Hollywood?s Damon Runyon Park, a wilderness facility, when I crossed paths with a woman wearing a tank top and form-fitting jeans.

As she ascended, I descended, and caught a glimpse of her athletic upper arms.

Taut, without a hint of flab, they rippled as she moved.

Noticing her face, I detected that she was probably in her middle fifties, with bright, happy eyes.

She was just a picture of robust good health and I couldn?t help lighting up when she cast a passing smile my way.

Would you like to come across this way, self-confident, buoyant, and full of life?

You can, and it shouldn't take a lot of effort, or much of your time.

Build up your muscle strength, and you?ll look, feel, and be fitter, and you?ll also burn more calories than the flab you?ll replace.

I like doing isometrics because I can do them anywhere, in quick sets, even when I?m driving. Just by doing repeated ?death grips? on the steering wheel I can build strength in fingers, hands, and arms.

Activating the cruise control, I can press both feet to the floorboard and work my thighs and calves.

You may prefer to use conventional weights and machines, and that?s fine.

Muscle looks good on every body!

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